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| Orders normally ship within 1-2 business days.
U.S. orders are shipped via U.S. Priority Mail or UPS. International orders shipped Global Priority Mail.
DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages. |
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Instructional CDs by Coach Troy
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Audio CD 2.0 - Megawatts!
 Audio CD 2.0 - Megawatts! To develop maximum power on the bike, you need to do explosive repetitions and allow for almost complete recovery between efforts. Join Troy Jacobson as he coaches you through a highly effective power building workout comprised of short, high intensity sprints. more info > > >
Audio CD 1.0 - Fast Legs! Fast Legs!
 Audio CD 1.0 - Fast Legs! Fast Legs!. Developing a quick, smooth and effortless spin is essential for any cyclist who wants to ride faster. Join Troy Jacobson as he trains you to pedal at a higher cadence for improved efficiency and cycling performance. more info > > >
Eat, Drink & Go FAST! CD
 Eat, Drink & Go FAST! CD. Success in long distance triathlon races, including the Iron Distance, requires a well-designed nutritional strategy. Coach Troy explains proven concepts for successful long-course race results in an easy-to-understand format. more info > > >
Iron Focus CD
 Iron Focus CD. In this 45 minute instructional audio CD, Coach Troy talks about mental preparation and what it takes to have a successful outcome in the Iron distance triathlon. more info > > >
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Online Personal Coaching
