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| Orders normally ship within 1-2 business days.
U.S. orders are shipped via U.S. Priority Mail or UPS. International orders shipped Global Priority Mail.
DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages. |
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Train for a Triathlon at Life Time Fitness!
Developed by head Coach, Troy Jacobson, our Tri Training programs offer athletes of all abilities an affordable and effective solution to personal online coaching. Developed using a training philosophy used by thousands of athletes for over 15 years, these programs include a structure approach to training plus expert guidance 'online' from a Life Time Endurance coach. Please browse the programs below and choose the one that best suits your needs.
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SheROX Tri 12-Week Training Program for Beginners
 Get ready for a SheROX Triathlon! This beginner level training program, developed by Coach Troy (Head Tri Coach at Life Time Fitness) is intended for use by athletes new to triathlon training and racing. Simple to follow and easy to understand, this 12-week plan takes you through a steady progression of training each week, gradually building your fitness towards a great triathlon SheROX Tri experience on race day! more info > > >
SheROX Triathlon 12-Week Training Plan for Experienced Athletes
 If your goal is not only to finish but to finish as fast as you can, then consider this plan developed by Life Time Fitness' Coach Troy Jacobson.
Designed for the experienced endurance athlete who has completed at least a couple triathlons, this easy to follow 12-week training plan will give you the guidance and focus necessary to reach the next level. more info > > >
LIFE TIME FITNESS Triathlon 12-Week Training Plan for Newbies
 This program is designed for the beginner level (0-1 years of tri training/racing exp.) triathlete with a moderate level of general conditioning who wishes to complete and compete in the Life Time Fitness Triathlon ( "olympic" or International Distance of 1.5K Swim | 40K Bike | 10K) , run comfortably and to have an enjoyable race experience in the process while reaching a high level of fitness. more info > > >
LIFE TIME FITNESS Triathlon 12-Week Training Plan for Newbies/CUSTOMIZED
 By choosing this option, you'll receive the basic training plan PLUS a 30-minute training consultation and plan customization call with Coach Troy. During the call, you'll go over the plan week by week with the Coach as he makes modifications to the plan based on your personal schedule and other training related needs. Register for this plan now and receive a FREE Spinervals DVD, a $30 value. more info > > >
12-Week Olympic Distance Triathlon Training Program for Beginners - with Online Coaching
 Train for an Olympic Distance Triathlon over a 12-Week period using this unbelievably effective training plan developed by Coach Troy Jacobson. Affordable, convenient and effective, this 12-Week program offers the beginner triathlete a simple solution to completing the Olympic Distance Triathlon comfortably and successfully. And that's not all! With it comes unlimited email access to your own personal Life Time Fitness Endurance Coach! more info > > >
12-Week Sprint Distance Triathlon Training Program for Beginners - with Online Coaching
 Train for a Sprint Distance Triathlon over a 12-Week period using this unbelievably effective training plan developed by Coach Troy Jacobson. Affordable, convenient and effective, this 12-Week program offers the beginner triathlete a simple solution to completing the Sprint Distance Triathlon comfortably and successfully. And that's not all! With it comes unlimited email access to your own personal Life Time Fitness Endurance Coach! more info > > >
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Online Personal Coaching
