Winter Training Camp - 7 days in
Tucson, AZ: March 2010
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List Price $1,095.00
Our Price $985.50
You Save $109.50 10%
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THE ULTIMATE 7-DAY TRAINING CAMP EXPERIENCE! The 9th Annual Coach Troy Jacobson Winter Training Camp in Tucson Arizona!
Life Time Fitness Members receive a 10% Discount off tuition to all camps and workshops listed on www.lifetimeendurance.com!
March 26 - April 2, 2010
Sponsored in part by Spinervals and Great Harvest Bread Co.. 
2009 Camp Photos
2008 Camp Photos
Sample 2008 Camp Video
2007 Camp Photos
2005 Camp Photos
Start building your fitness and momentum for the 2009 season by attending a winter training camp. Join Coach Troy and coaches from the Triathlon Academy and Spinervals Cycling for a 7-day training camp in the high desert region of Tucson, Arizona! Campers receive fantastic FREE GIFTS worth over $150 including: FREE Training DVDs, High quality Training Shirt & Hat, a special group dinner and more! (Please Note: Your Tuition does NOT cover any expenses related to your personal equipment, the ORO Valley Distance Classic, transportation or lodging. Information and suggestions will be relayed to campers in future confirmation emails.)
Spend four or seven days training in the heat amongst the saguaros (cactus) along the majestic Catalina Mountain range and listening to guest speakers discuss the finer points of training and racing. Start getting in great shape for the new season!
The camp is intended for triathletes and cyclists who want to work on their endurance base, shed some winter pounds and to start gaining some momentum going into the new season. Perfect for athletes from colder climates, our March training camps come at the perfect time to kick off your pre- season training for 2010 and is the ultimate winter training vacation for endurance athletes.
 A Few Things to Note: This is a training camp intended for people of all ages and athletic backgrounds. We usually get a 50/50 mix of men and women and our average age range is 35-45 with campers attending as young as 25 yrs of age and as mature as 73 years of age. Our camp is non-judgmental and supportive to athletes of all abilities. The only requirement is that you come to camp with a good attitude, prepared to work hard and a solid level of fitness relative to your own potential. In other words, you should be able to comfortably ride at least 50 miles, run an hour and swim 2000 yards without incredible difficulty. Treat the preparation for this camp as if you were getting ready for an important race and you'll be 'good to go'!
Also, please note that the focus of this camp is on training and not instruction (You'll ride close to 300 miles, Run over 20 miles and Swim over 10,000 yds!). While you'll learn a ton of useful and cutting-edge information on training and racing strategies both in the classroom lectures and 'on the road' from our expert coaches (And other campers!), the main focus of this particular program is on training...and resting. If you'd like to receive personal instruction during camp from one of our coaches, please notify us in advance and if and when time allows, we'll be happy to assist you. (Additional Fees may apply to personal coaching services. Please inquire in advance by emailing info@lifetimeendurance.com).
Coach Troy has been holding camps around the U.S. since 1995. 2010 will be our 9th consecutive season conducting this fantastic winter training camp in Arizona. Come join us for a most satisfying and effective training camp experience.
The purpose of this training camp is to: - motivate you for the upcoming season and start building momentum
- start laying down a base of aerobic endurance
- begin shedding unwanted bodyfat gained over the winter
- teach you how to develop your training plan for the upcoming season
- show you a few 'tricks' to have the best race season ever!
- Have fun and make some new friendships that will last a lifetime!
This camp is open to cyclists and triathletes of all levels. Just come to camp with a solid fitness base and the desire to work hard and have fun. Triathletes will focus on doing all three sports with the emphasis on cycling. Cyclists will do a bit more cycling than the triathletes and are certainly invited to join the triathletes for runs and swims!
2010 Sample Camp Itinerary
(Please note that this is a sample only and is subject to change without notice) Friday - Registration and Orientation
Saturday - Mt. Lemmon Ride!, easy run and Lecture
Sunday - March 14: Long ride or Bike Time Trial, March 28th: Oro Valley Distance Classic Half Marathon (www.arizonadistanceclassic.com) or 5K Road Race or Bike Workout, pm - Easy bike workout and/or easy Swim
Monday - Gates Pass ride, Run, Lecture, Group dinner
Tuesday - Bike TT Ride or Run, Checkout for 4-day campers, Lecture for 7-day campers
Wednesday - Oracle Ride (71 miles) and Run, Swim Workout, Lecture
Thursday - Swim Workout, Gates Pass Ride or Mt. Lemmon Ride, Run, Lecture, Group Dinner
Friday - Ride or Run, Checkout for 7-Day Campers (Start the Swim Clinic)
Please Note: REGISTRATION FOR THE AZ DISTANCE CLASSIC ON MARCH 28 IS NOT INCLUDED IN YOUR TUITION.
ONE ON ONE COACHING CONSULTATIONS
Each camper gets to schedule some one-on-one coaching consultation time with Coach Troy or one of the coaches to go over their individual training questions and program needs.
LECTURES AND SOCIAL EVENTS
Every evening there will be a lecturer discussing a training and/or racing related topic. In addition to building your fitness, you'll also learn a thing or two. And 'fun' is an important aspect of our camps! Once for the 4-day campers and twice for the 7-day campers, we treat everyone to dinner at a local restaurant and usually there are other parties throughout the week. This is a great time to socialize with the other campers as one large group and get to develop lasting friendships with other like-minded people. In fact, it's safe to say that most of our campers will stay in touch via email and even meet at races all over the country throughout the year! Just another bonus of being a Tucson Training 'Camper'!
STAY FOR OUR WEEKEND SWIM CLINIC!
ATTENTION Triathletes! Improve your swim speed and efficiency by improving your technique. Join us after the week long training camp for our intensive 2-day swim technique program including video analysis of your stroke and small group instruction. This clinic is instructed by top area swim coaches and is limited to only 15 people. 7-DAY CAMPERS receive a $50 discount to the swim clinic program so register today to reserve your spot! Click HERE for more information.
SIGN UP TODAY. IT'S EASY!
If you have big and important goals for 2010 such as doing an Ironman distance triathlon, a century bike ride or simply getting into the best shape of your life, our winter camp in Tucson is for you. The venue, the weather, the people and the training will make it an experience you'll never forget!
Space is limited to avoid overcrowded workouts. Reserve your space today and after registering online, call the Holiday Inn Select in Oro Valley Hotel's Front Desk: 1-520-202-4000, to make your room reservations (mention Coach Troy's Tri Academy).
Cancellation Policy: PLEASE READ. Athletes may cancel their registration (in writing) in 30 days after registering with no penalty. However, after 30 days, there is a $250 cancellation charge (no exceptions so please do not ask) and after December 31, 2009, there will be NO REFUNDS for any reason. If you'd like to receive a credit towards another camp in the 2010 calendar year, you may do so but there is a $300 'camp fee transfer' penalty. Please do not ask us to modify our terms or conditions and by registering online or via other registration forms, you are acknowledging acceptance of our terms - thank you. Hurry! Our camps fill up quickly so sign up today to reserve your spot!
Confirmation & Other Info.: After you register online, you'll receive an automated email from our office confirming your order. If you become a member of CoachTroy.com, you'll find a member-only forum where camp alumni post updates and information and stay in touch after camp. After July of this year, you'll start receiving emails from our office giving you more information regarding camp specifics so stay tuned! At anytime, feel free to contact us at info@lifetimeendurance.com or 410-823-7000 with camp related questions or concerns and we'll point you in the right direction.
For travel assistance to and from Coach Troy's camps and workshops, contact www.tritheworld.com. If you prefer to sign up by mail, please fill out this form and mail it to our office with your payment. |
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