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Life Time Fitness Triathlon Series


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home | Products | Spinervals Competition | Competition 3.0 - Suffer-O-Rama
 

Competition 3.0 - Suffer-O-Rama
Competition 3.0 - Suffer-O-Rama
Our Price $29.95
Member Price $23.96

   


Let's face it. In order to become a faster cyclist, you have to endure discomfort in training and racing. In other words, you have to learn how to suffer!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets. Brutal, but soooo effective!

Length: 45 minutes

Difficulty level: 9.3

Live preview:



·  Competition 20.0 - The Sprinting Machine
·  Competition 7.0 - The Uphill Grind
·  Competition 4.0 - Muscle Breakdown
·  Competition 1.0 - No Slackers Allowed!!