lifetimeendurance.com
Home | Online Personal Coaching | Our Coaching Staff | Search | Member Area
 PRODUCTS
 Online Personal Coaching
 Indoor Tri Training Plan
 LTE Events
 LTF Performance Wear
 Marathon Programs
 Tri Training Programs
 Training Camps
 Training DVDs





Credit Cards accepted
 Shipping Information

Orders normally ship within 1-2 business days. 

U.S. orders are shipped via U.S. Priority Mail or UPS.  International orders shipped Global Priority Mail.

DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages.


Life Time Fitness Triathlon Series


Life Time Endurance Coaches
home | Products | Runervals | Runervals 4.0 - Up, Up & Up! The Hil . . .
 

Runervals 4.0 - Up, Up & Up! The Hill Climber
Runervals 4.0 - Up, Up & Up! The Hill Climber
Our Price $14.95
Member Price $11.96

   


Get ready for the ultimate hill workout designed to increase your hill running speed and endurance! During this workout, coach Troy will have you and a class of elite runners go through a progression of increasingly difficult sets as he makes you increase your treadmill incline, simulating hill repeats.

This 50 minute high intensity treadmill workout that will take you to your limits and make you a much stronger runner in less time. You'll suffer but you'll love the results!

Cost is $14.95 -- This is an 'Off the Cutting Room Floor' edition. Please see disclaimer below.

Length: 55 minutes

Difficulty level: 9.0

Live Preview:



·  Runervals 7.0 - Time Saver II, Speed Training
·  Runervals 6.0 - Time Saver I, Cruise & Tempo Training
·  Runervals 5.0 - 10K Strength Builder
·  Runervals 3.0 - Cheetah Fast!
·  Runervals 2.0 - Treadmill Tempo
·  Runervals 1.0 - Easy Intervals with Team Clydesdale