Growing up on a farm, a triathlon was a foreign sport. Unable to find training partners while overcoming knee surgeries, I was able to complete my first triathlon in 2001. This sport has improved my life both physically and professionally. The commitment level in this sport has helped me realize that there are no obstacles in life that can not be met. I have come to realize that life is a set of events that transition from one to the other.
- 7 years triathlon experience (Sprint, Olympic, and Half-Iron distances)
4 years collegiate Water Polo
Performance Enhancement Specialist, National Academy of Sports Medicine
Certified Personal Trainer, American Council on Exercise
"I just wanted to extend a huge Thank You to you for this last year of training. You have gotten our whole family hooked onto the Tri training and competitions! This has been quite a journey for someone who could not even swim a single lap in the pool. You training style and demeanor made the whole program approachable for everyone in class, even though we are all at different fitness levels. You were always "POSITIVE & ENCOURAGING". Especially on the hard workouts, you somehow manage to get us to give the best and then some. Both our running and Tri groups will miss you dearly! You are a great trainer and any club will be lucky to have you as addition to their staff. Best of wishes in Colorado. I'm sure you will be a great success in all your future endeavors.
-- Julie Knox
"Endurance training with Jon this past year helped me not only attain, but actually surpass my personal goal for the Indianapolis Mini Marathon. Jon is comfortable working with athletes of all levels, and can adapt the workouts for what each person needs. He also uses a great mix of expectations and support, to help us all push on to our next fitness level. Jon has made our workouts beneficial and enjoyable. I hope to continue building on what I have achieved with Jon for many years."
-- Wanda Anderson
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The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145/month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!
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