Liz Connelly is a USA Triathlon certified Level 1 coach, competitive age group triathlete and endurance sports enthusiast. An employee of Lifetime Fitness for 10 years and fitness instructor for 20 years, Liz currently teaches cycling, aqua and swim classes at Lifetime Fitness -- Woodbury, MN. Liz earned a Bachelor of Science degree in Exercise Physiology and has been a Licensed Physical Therapist Assistant with Courage Center for nine years.

• Completed 2-4 multisport events each year since 2002; duathlon, sprint and Olympic distance triathlons
• Competitor in various running road races from 5k to marathon distances,
• placing in the top three in her age group in multiple races at the 5k, 5 mile, and 10 mile distances
• Finished the 5 day, 300 mile bicycle ride "The Ride Across Minnesota" (TRAM) each of the past 16 summers
• Member of the Lifetime Fitness -- Woodbury Masters Swim group for the past 4 years
• Co-instructor of successful Lifetime Fitness "Tri It" class for the past four triathlon seasons
• Coached athletes to successful first time triathlons
• PR in 9 of 10 events in 2008
• Improved swim time by 9 min in ½ mile 2002-2008

Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:

The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145/month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!

CLICK HERE for a detailed description of each plan and to register to get started right away.

To contact this coach, email info@lifetimeendurance.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.

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