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Charles Wait
Sugarland, TX
Continuing to make personal gains in the sport as well as supporting others in their efforts to set and achieve their goals, Charles Wait is a coach with 7 years experience. Coming from a background that includes high school athletics but allowing his weight to grow, the husband and father started back on the path to fitness at age 40 completing his first marathon in 2001. Charles became a certified Spin instructor in 2002 to understand the physiology behind endurance sport and entered his first sprint triathlon in 2003, placing 3rd in his age group. While competing allows Charles to set and accomplish personal goals, he developed a love of assisting others to start in the sport and accomplish their goals. Since coming to Life Time Fitness in October 2004, Charles has pushed his personal performance to regularly finish in the top quarter of competitions and often races with folks he has coached. Like everyone Charles helps, he strives to balance training, work and family as he is also a fulltime engineer.
- Completed 20 full and half marathon races including all four Disney Goofy Race and a Half Challenges
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Completed numerous sprint distance triathlons and two Olympic distance events.
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Completed US BG Challenge Intelligent Adventure Race
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Coached over 40 new marathoners through their first marathon; several more in shorter races as well as their first sprint triathlons
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Coached club riders through the MS 150 (Houston-Austin) with no failures -- including two riders who rode on borrowed bikes after a bike rack accident.
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Coached riders into and participated in Texas Hell Week as well as numerous century rides.
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Physiological guru -- DisneyRunning.com
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Certifications -- NASM -- FGT, NASM -- CPT, O2 Coach, MTS
Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:
The Achievement Plan: An affordable and effective personal coaching solution starting at only $95 / month!
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145 / month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!
CLICK HERE for a detailed description of each plan and to register to get started right away.
To contact this coach, email info@lifetimeendurance.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.
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About LT Endurance
