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Life Time Fitness Triathlon Series


Life Time Endurance Coaches
home | Our Coaching Staff | Greg Grunner
 





Greg Grunner
Bloomingdale, IL

Greg Grunner is a USAT-certified Triathlon Coach and an elite triathlete with 20+ years of experience.

  
His coaching philosophy embraces the idea that anyone, from any background, who has the real desire to improve can excel in triathlon and become much faster, as athletes often overlook the most powerful tool in their arsenals: their highly adaptable brain. Now based in the Midwest, Greg honed his expertise and technical knowledge racing and training in Northern California while in college, and later working as an environmental consultant, flight instructor, airline pilot, and industrial designer. He believes that, in addition to focused training, a successful athlete strives to balance his passion for the triathlon lifestyle with his love of life, his family, his friends, as well as the needs and demands of his job. His coaching philosophy is based on the idea that a great coach guides his athletes with patience, openly shares his detailed technical knowledge, and that there is no such thing as a 'dumb question.' His training philosophy is built on the concept that, in triathlon, improving technique and efficiency is just as critical for success as consistent and precise training.

  • USAT-Certified Triathlon Coach
  • Bachelor of Science degree in Exercise Physiology & Biomechanics
  • Highly effective and experienced swim technique coach
  • Specialist in optimizing triathlon bike aerodynamics and set-up
  • Skilled road, off-road, and triathlon bike fitter
  • Expert bike mechanic and bike builder
  • 20+ years of triathlon racing experience
  • 40+ top-ten overall finishes and 4 overall wins

If you have any questions or want more info about his coaching, you can reach Greg at: ggrunner@lifetimefitness.com.







Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:

The Achievement Plan: An affordable and effective personal coaching solution starting at only $95 / month!
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145 / month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!


CLICK HERE for a detailed description of each plan and to register to get started right away.

To contact this coach, email info@lifetimeendurance.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.



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