I am a USAT Level I Coach currently working with triathletes and marathoners. I coach athletes of all levels in running from 5K to marathons and triathlons from sprint to Ironman distance racing. I have a strong interest and focus on improving performance using various training methods to achieve each individual's potentials using customized training programs and techniques. My specialty and profession is a chiropractic sports physician and acupuncturist using Traditional Chinese Medicine. I am a certified Kinesiotaping Instructor, Fellow of the International Academy of Medical Acupuncturists and practice in Skokie, IL.

• Training athletes of all levels in triathlons to marathons.
• Focus on improving performance using individualized training regimen for optimum gains in all disciplines of strength, speed, power, stamina, efficiency and endurance.
• Competed in numerous Sprint, Olympic and 3 Ironman distance triathlons, with a PR in IM finish of 11:48 in Madison, WI, 2008.
• Run in many 5K's to marathons, ran in 2 Boston Marathons, and a PR of 3:14:47 in Chicago in 2002.

My goal is to try and break the 3hr mark for a marathon and one day qualify for Kona for the Ironman in Hawaii. As for coaching goals: help achieve each individual's goals in the disciplines of choice using a multi-dimensional rather than a single approach.

Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:

The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145/month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!

CLICK HERE for a detailed description of each plan and to register to get started right away.

To contact this coach, email info@lifetimeendurance.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.

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