I am a USAT Level I Coach currently working with triathletes and marathoners. I coach athletes of all levels in running from 5K to marathons and triathlons from sprint to Ironman distance racing. I have a strong interest and focus on improving performance using various training methods to achieve each individual's potentials using customized training programs and techniques. My specialty and profession is a chiropractic sports physician and acupuncturist using Traditional Chinese Medicine. I am a certified Kinesiotaping Instructor, Fellow of the International Academy of Medical Acupuncturists and practice in Skokie, IL.
- Training athletes of all levels in triathlons to marathons.
Focus on improving performance using individualized training regimen for optimum gains in all disciplines of strength, speed, power, stamina, efficiency and endurance.
Competed in numerous Sprint, Olympic and 3 Ironman distance triathlons, with a PR in IM finish of 11:48 in Madison, WI, 2008.
Run in many 5K's to marathons, ran in 2 Boston Marathons, and a PR of 3:14:47 in Chicago in 2002.
My goal is to try and break the 3hr mark for a marathon and one day qualify for Kona for the Ironman in Hawaii. As for coaching goals: help achieve each individual's goals in the disciplines of choice using a multi-dimensional rather than a single approach.
Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145/month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!
CLICK HERE for a detailed description of each plan and to register to get started right away.
To contact this coach, email email@example.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.