ROCKIN' RUNNING RELAY DAY
At your Life Time Fitness
Saturday May 2, 2009
8 a.m. Start -- 12 Noon Enjoy a great day of running while getting a great workout! Lace up your running shoes and put together a team of 4 -- runners to compete in our 10 Mile Treadmill Relay! Compete for the best time in your division (All Male, All Female and Mixed Relay). The winner from each club will have results posted online at www.LifeTimeEndurance.com! After the treadmill race, head out for a 'warm-down' with a social 3-5 mile aerobic run. This workout, a combination of fast intervals on the treadmill and a steady state aerobic run afterwards will BOOST your fitness like nothing else! Afterwards, enjoy a nice lunch in the Life Café included in your team's $20 entry fee (some clubs may differ, please check with your Run Coordinator), followed by a short awards ceremony. To register, download this REGISTRATION FORM and hand it in at the Personal Training desk at your Life Time Fitness.
| 
About LT Endurance
