Farra Karsen
Rochester Hills, MI
To me, there's nothing more satisfying than helping someone realize their potential in running. Helping clients accomplish their goals and watching them finish their first race has been the most gratifying aspect of my coaching and training career.I began running in 2004, when I trained for my first 5K. A year later, I finished my first marathon. To date, I have ran a number of marathons, both road and trail, and am now involved in ultrarunning, training for races beyond the marathon distance. During my time at Lifetime Fitness, I have been the CardiO2Run Coordinator and Coach, as well as the Run Club Coordinator at 2 clubs. Now I am here as your Endurance Coach and ready to help you realize your potential! Qualifications: - Bachelor's in Exercise Science, Oakland University 2002
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National Academy of Sports Medicine - Certified Personal Trainer
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National Academy of Sports Medicine - Performance Enhancement Specialist
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Certified Personal Trainer since 2000
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Certified Metabolic Tech
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Level 1 USATF Running Coach
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Marathon and Ultramarathon enthusiast
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Brooks ID member
Testimonials:
"Farra had a lot of people to train and was always good across the board with everyone she trained. Consistent.
You never know who you are going to inspire when you are helping so many. I was one of those people. I was almost 290 at my heaviest and recently weighed in at 227. Farra got me started with the right tools etc....it was up to me to do something with what I learned. I did just that. To date, I have been in 3 marathons and about 4 or 5 half marathons along with a bunch of 10k's for training and have trained for a half IronMAN.
I am soooo thankful to Farra. She is so caring and awesome...and married...oh me too! hahahaha! All around a very very good person!
She will rock you!
-- Jeff Ezell www.jeffezell.webs.com
Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:
The Achievement Plan: An affordable and effective personal coaching solution starting at only $95 / month!
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145 / month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!
CLICK HERE for a detailed description of each plan and to register to get started right away.
To contact this coach, email info@lifetimeendurance.com and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.
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