As a Life Time Fitness-Professional, my passion is to encourage the community to live a "Healthy Way of Life," and enjoy every moment of living a balanced lifestyle.
Fitness and Nutrition are both personal and professional passions that I strive to influence in the community and in the health club arena. In a tenacious effort to encourage clients to live a fulfilling lifestyle, I want to motivate, teach people to dream, train, and achieve excellence in wellness while enjoying their inner athletic potential.
By engaging in Triathlon this helps me lead my initiative by example each day.
I have been swimming, running, and cycling since the early age of eight. Growing up in Florida, I started out as a USS competitive swimmer and began to run local races with my mom. When, I became a senior in high school, I bridged the gap between all three sports and added the TRI excitement by competing in triathlons, which turned out to be my hidden athletic talent. By continuing to strive for the same things that I want for my community, in college I challenged my athletic capabilities by running cross country and long distance track for the University of North Florida. This long distance running endeavor proved that the brawn I wanted to continue to develop mentally could yield true athletic determination in the TRI world. The latter has yielded me the opportunity to continue to coach individuals for triathlons, develop high performance nutrition meal plans, and even continue to actively compete.
My sheer determination is to be an active advocate for a "Healthy Way of Life" and help my community express their true athletic zeal through coaching and encouragement.
- Cross Country and Long Distance Track Athlete, University of North Florida
2001 Florida Regional USAT champion
Bachelors of Science and Health, Nutrition, University of North Florida
Registered and Licensed Dietitian, Emory University Hospitals
ACE certified Personal Trainer
AFAA Group fitness instructor
MvE Peak Pilates reformer trained
Competed in over 25 triathlons
Swim Coach, City of Clearwater Florida
Metabolic Technician, Life Time Fitness ENEW LEAF
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The Achievement Plan: An affordable and effective personal coaching solution starting at only $95 / month!
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145 / month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
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