"I feel strongly that we have to continually push ourselves out of our comfort zone in order to grow, not only as athletes but also as people. Jumping off the end of a dock at the age 9, not knowing if I could swim back to safety snowballed into a swimming career that starting with the Oscoda Otters, pushed through the OHS Owls and landed me in the Captain's chair of the Alma College Swim Team. This was only the beginning…"
"I love helping people reach their goals. It's the best part of my job. I have found myself working primarily with tri-athletes and weight loss individuals. With my swimming experience I have been successful in creating competitive swimmers in tri-athletes that originally thought they would just "survive" the swimming and planned to catch up on the bike and run. Efficient workouts, perfect technique, and hard work is going to lead to your fastest triathlon time ever."
- B.S. Exercise and Health Science--Alma College
NASM- Certified Personal Trainer
NASM- Corrective exercise Specialist
Lifeguard, Lifeguard management, Lifeguard Waterfront, CPR/AED Professional Rescuer
9 Years Advanced Swimming Technique Development
Areas of interest:
- Triathlon Training
Advanced Swimming Technique Development
Core/Injury Prevention Training
"Sunday December 9th, 8 a.m. was our first lesson and after my 2nd lap I thought, there is no way this is going to happen.
Yesterday, I exited the 2.4 mile swim in the top half of the pack, feeling great and ready for the next 138.2 miles. Lots of choppy waves, 2200 people in a mass start and I jumped right
into the fray, kicked in the face, punched in the head... what a great
way to spend Father's day!
So, if you need any references for your coaching abilities, I am a
living testament that you are capable of making something out of
nothing in a short period of time."
-- Simon Boag
IronMan Coeur d'Alene Idaho 2009
Register now to begin your training program with this Life Time Endurance Coach!
The process is fast and easy. Choose from a variety of personal online coaching programs designed to suit your budget and your needs including:
The Achievement Plan: An affordable and effective personal coaching solution starting at only $95 / month!
The Success Plan: Receive expert coaching advice and guidance on a regular basis, starting at only $145 / month.
The Competitor Plan: Raise the bar with weekly interaction with your personal Life Time Coach.
The Champion Plan: The ultimate personal online coaching relationship for best results!
CLICK HERE for a detailed description of each plan and to register to get started right away.
To contact this coach, email firstname.lastname@example.org and your message will be forwarded to him/her for a prompt response. For an OVERVIEW of the various coaching programs offered by Life Time Endurance, Click HERE.