D. Thomas Nicholson
D. Thomas Nicholson is a lifelong endurance athlete and trainer. He is a former Airborne Ranger Company Commander with over 100 parachute jumps and many hard miles under his boots. He has participated at least six endurance events every year since junior high school. These events include two marathons, uncountable 10k races, eight half-marathons, three Half Ironman triathlons, eleven Olympic triathlons, 12 sprint triathlons (with many 1st or Podium Age Group finishes), twelve 100+ mile bicycling events, orienteering races, canoe races, forced marches, cross country skiing, snowshoeing races, obstacle course races and mountain climbs and various military competitions. He recently finished 3rd in Age Group at the REV3 Full 140.6 Ironman distance Triathlon.
"Endurance has always been and always will be my lifestyle."
"My training philosophy is to train smart and keep balance with the rest of your life. Training is about time management and prioritization."
- NASM Certified Personal Trainer
Founding Member Of Triathletes In Action
Strength and Core conditioning trainer for Team Mongo Triathletes
"Tom is an Amazing coach. Each time that I have trained with him, I felt amazed at all that I accomplished!! The guy is a machine!! He goes above and beyond the call of duty as far as coaching goes. I recommend Tom for beginner athletes as well as advanced athletes. Tom has opened my eyes to all sorts of exercises that I would of never done. My core is stronger because of his workouts. In addition, Tom has a passion about training like know one that I have ever seen. He has motivated and inspired me to take my fitness to the next level."
-- Mark Savedes
6 time Ironman
"Tom Nicholson, a.k.a. "Airborne Ranger Tom", is ready to kick your butt! If you think you need some intense core training to push your performance to the next level, Tom Nicholson is your man. Tom has an extensive military and endurance athletic background. Playing off the strength of your core, Tom can help prepare you for any race in almost any athletic discipline. Tom coaches and trains with athletes from many sports while specializing in Ironman Triathlon, Hockey, Baseball, and Running. I am impressed with Tom's ability to taylor a program just for me while leveraging group training activities at the same time. I am looking forward to working hard with Tom in my hopes to return to the Ironman World Championships.
-- Billy "BD" Downs
Founder, BD's Mongolian Grill
"Tom is a great inspirational coach that brings fourth a lot of knowledge and experience to the training group. With his armed forces experience he has been able to show training groups techniques that strengthen the core and create the ability for people to reach new heights. He gives the training group inspiration even at his age that anything is possible if you put your mind and body to it. It is amazing that a 50 year can do some of the core exercises that he does. Most 20 year olds would not be able to do these exercises that he can perform."
-- Roman Krzyzanowski
All American Triathlete
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