|
|
 |
| home |
LTF Endurance Clubs
| |
LTF Endurance Clubs
|
LTF Duluth Retreat
The Tradition Continues!
Join The Life Time Fitness Run Club for a trip to Duluth
It's the Spring Long Distance Training Duluth Retreat!!
May 29, 30 and 31, 2009
Friday after work until after breakfast on Sunday . . . keep reading
|
Tips for Safe and Healthy Running
The Safety Dance!
A great 80's tune and the topic for this month's Training Tips. Safety can come in many different forms. Here are just a few things to consider when training for distance running.
. . . keep reading
|
Minnesota Tri News
from Jerry MacNeil
"I invite you to check out my new blog serving Minnesota's dynamic multisport community. The site features event previews and coverage, athlete profiles, great photography and the most complete calendar in the region." . . . keep reading
|
Illinois Regional Outdoor Ride Schedule
Weekly endurance road rides start Sunday, April 26th @ 7am, from LTF Burr Ridge. Ride distance will vary between 30 to 40 miles. Pace is 16 to 18 mph avg with "A" and "B" group options available. Please contact Rob Goodridge, Endurance Lead at robgoodridge@msn.com for more information and/or to be added to a weekly ride update email list...
. . . keep reading
|
Minnesota Regional Outdoor Ride Schedule
Join Life Time Fitness Cycle Club Outdoor Rides and enjoy all of the benefits of cycling including boosting your cardiovascular fitness and leg strength. These rides are for Life Time Fitness members of all riding abilities, especially those newer to cycling. So pump up your tires, strap your helmet and join us as we hit the road or trails!
. . . keep reading
|
Ride Type ABC
Life Time Fitness Cycle Club rides are a great way to enjoy outdoor cycling with a group for fun and for fitness. We want to make sure that everyone who joins Cycle Club understands the dynamics and expectations of a group ride so we're posting this simple reference chart about pacing and choosing the right group for your ability level. We recommend that you always start in a slower group in order to assess your fitness level and riding ability, and then progress from there. Many times -- a rider's 'eyes might be larger than their stomach' and . . . keep reading
|
|
|
|
|
About LT Endurance
